A fresh start with yogurt

Starting your day fresh with yogurt as breakfast or simply just treat it as a light healthy snack will just do good for you. Here are the simple ways in preparing yogurt-based a.k.a. Lassi drink at home. Try it~

1) First get some soft fruits like dragonfruit, mango, strawberries, blueberries or kiwi etc etc. Here i pick dragonfruit, mango fruit & blueberry jam for the yogurt flavour.

2) Cut the dragonfruit & mango into cubes.

3)Place the yogurt and mango into a blender bowl to be blended until it is finely mixed.

4) Add sugar syrup to lessen the sour taste of the yogurt. No specific measurement as everything is up to the portion size of the lassi made. (Roughly: 1/2 mango, 1/2 glass of fresh yogurt & 2 tbs syrup to make 1 glass of Mango Lassi)

5) Pour the fine mango lassi into a glass.

6) Repeat step 3, 4 & 5 replaced with dragonfruit.

7) You can add fruit cubes on top of the lassi as dressing.

WALA~ Fresh Dragonfruit Lassi!

~ Mango Lassi ~

~ Blueberry Jam Lassi ~

P/S: RM14 1.5kg Sunglo Fresh Yogurt (plain) is used here => much cheaper if u compared buying 11units of 135g Nestle yogurt products.

Yogurt a nutritionally enriched food in protein, calcium, riboflavin, vitamin B6 & B12 is definitely good for your daily diet. It aids digestion & weight loss too. I say why not have a try!